Wellness sessions

I believe our bodies, minds, and spirits are made to be well

Are made to do more than survive, but to thrive

And when conditions for thriving meet a body, mind, spirit that desires wellness… magic happens

My sessions focus on creating conditions and bringing resources to your most tender or exiled wounds to repair what was once hurt

This allows our bodies to do what they were designed to do, process, metabolize and grow through healing traumatic imprints

This healing can happen in so many ways

I’ve witnessed ancestral support tending to inner young ones

Held space for the unconditional love of Spirit envelope layers of a freze until it melted

I’ve witnessed nature meet and hold space for big waves of grief to pass through a nervous system

And I’ve witnessed the body feel safe to reclaim boundaries lost generations ago

Felt shoulders melt, hearts feel safe to close or open, hips relax

Noticed the tension a body was holding begin to release in waves

And it all created space for more wellness

More pleasure

Power

Purpose

This leads to healthier and happier relationships (platonic, romantic, familial)

More confidence

Deepened self-understanding

More consistent motivation towards desires and goals

And more possibilities that deeply match my people’s purpose began syncing up with them

So much is possible with Wellness Sessions

Are you ready to let your body melt so your pleasure and power can flow?

If so, let's blend the transformative practices of bodywork, thought-work, and spiritual connection to unleash the fullness of who you are and powerfully create the experience of your dreams.


Currently, I have space for new clients who’d like sessions based on availability.

If you’d like a more intimate or longer container, please let me know at the link above.